Personal Training

Personalized workouts

that fit your fitness level, goals, and available equipment

Nutrition
plans

crafted specifically for your preferences, lifestyle, and health needs

Real-time form corrections

Form corrections and technique coaching to maximize gains and prevent injury

Transform Your Body, Mind & Life

Personalized Coaching That Works

No matter if you’re looking to lose fat, build muscle, improve your stamina, or simply adopt a healthier lifestyle; as a Certified Gym Trainer, Nutritionist, and Dietician, Hemant has the knowledge and experience needed to create a tailored approach for your body, schedule, and lifestyle.

Achieving your fitness goals involves more than just workouts and dieting; in fact, it requires education, accountability, real progress, and a testament to hard work—and it’s all entirely possible.

BASIC

GOld

PREMIUM

Let’s Build a Fitter, Stronger You—Together.

My personal training isn’t about quick fixes or one-size-fits-all plans. It’s about creating a fitness routine and diet that actually works for you—your body, your lifestyle, and your goals. Whether you’re trying to lose weight, build muscle, or just feel more confident in your own skin, I’ve got your back.

We’ll train smart, eat right, and stay consistent. You bring the will—I’ll bring the plan.

FAT LOSS

Shed Fat, Not Confidence!
Struggling with stubborn fat or failed diet attempts? Hemant Rajput’s Fat Loss Training program is designed to help you lose weight safely, effectively, and sustainably. Whether it’s 5 kg or 50 kg, your fat loss journey will be tracked and adjusted for maximum fat loss with minimum stress.

WEIGHT GAIN

Build Lean Muscle. Gain Strength. Feel Confident.
Gaining healthy weight and building muscle is about more than lifting heavy. Hemant’s weight gain program focuses on Smart strength training, Nutritional optimization, Supplement guidance, Strength assessments and weekly progress tracking

FITNESS

Train for Life, Not Just for Looks.
This is more than a gym routine—it’s a complete lifestyle upgrade. Hemant’s Fitness Training Program is perfect if you want to increase stamina and energy levels, improve mobility and flexibility, enhance posture and core strength, reduce stress and improve mental well-being.

TRANSFORMATION PROGRAMS

Real Results. Real People. Real Change.
Ready for a complete body transformation? Hemant’s 4, 8, or 12-week programs are designed for people who want visible, measurable, and lasting results. Each program is highly personalized and includes constant communication, progress photos, and support to ensure you’re always on track.

ONE ON ONE PERSONAL TRAINING

Train Smarter. Train Better. Train with Hemant.
One-on-One Personal Training is the most effective way to get focused attention, real-time feedback, and fast results. This is premium coaching designed for those who are serious about their fitness journey and want the full guidance of an expert every step of the way.

HAPPY CLIENTS,
REAL TRANSFORMATIONS

Every picture tells a story—and these are stories of hard work, dedication, and real change.
Swipe through the gallery to see how ordinary people achieved extraordinary results with the right training, nutrition, and mindset. Your transformation could be next!

Real Stories, Real Results

Hear how Hemant’s one-on-one coaching helped real individuals overcome their challenges, stay consistent, and transform from the inside out.

Hemant’s one-on-one training gave me structure, motivation, and most importantly — results. I’ve lost 8 kgs in 3 months, but what I really gained was a better relationship with fitness and food.

I came to Hemant after trying 3 different programs that didn’t stick. What made the difference was how personal this felt. He understood my routine, gave me flexible plans,

With Hemant’s help, I didn’t just lose fat — I built strength, better habits, and more energy than I’ve had in years. His guidance on stress and sleep was a game-changer for me.

I had never worked out before and was intimidated by everything fitness-related. But Hemant never judged — he met me where I was and encouraged me every step of the way. Now I look forward to every session.

Ready to Start Your Own Story?

You’ve read their journeys — now imagine what’s possible for you. With the right guidance, your transformation isn’t a dream, it’s a decision. Let’s take that first step together.